About Therapeutic
NHK has been conducting Yoga workshops for Theoropeutic and Government organisations for the last 17 years and have trained over 27,000 employees in Corporate and Government Organisations.
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.
Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.
Choose your Alternate Days (Sessions)
Sessions
- (Mon/Wed/Fri)
- (Tue/Thu/Sat)
- (Sun) – Meditation and Spiritual class
Timings
- Morning-5:00 am -11:00am
- Evening- 4:00pm- 9:00pm
Packages
- 12 sessions for Rs.2999 (Only applicable for group session)
- For Personal Class & Corporate Class Contact on Whatsapp for discussion
- 3 sessions a week
Note- Time adjustable after discussion
