About Yoga For Corporate
NHK has been conducting Yoga workshops for Corporates and Government organisations for the last 17 years and have trained over 27,000 employees in Corporate and Government Organisations.
Yoga is not just about being able to perform complicated poses and movements.
It is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth.
Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment.
We have come a long way from the days when corporate wellness programs were viewed as good-to-have rather than as a need-to-have.
Indeed, employee wellness has become a strategic imperative for most organizations across the globe and not without reason.
An increasing number of studies point to evidence that the returns on wellness programs go way beyond healthy and happy employees.
Yoga is not just about being able to perform complicated poses and movements.
It is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth.
Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment.
An international report by the World Health Organization reveals that depression is the most disabling illness for the corporate sector, second only to cardio-vascular diseases.
Choose your Alternate Days (Sessions)
Sessions
- (Mon/Wed/Fri)
- (Tue/Thu/Sat)
- (Sun) – Meditation and Spiritual class
Timings
- Morning-5:00 am -11:00am
- Evening- 4:00pm- 9:00pm
Packages
- 12 sessions for Rs.2999 (Only applicable for group session)
- For Personal Class & Corporate Class Contact on Whatsapp for discussion
- 3 sessions a week
Note- Time adjustable after discussion
