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Assessment Form
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Assessment Form
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Assessment Form
Customer Name
Age
Contact Number
Gender
Male
Female
What is the purpose of doing Yoga?
Solve Medical Issues/Injury
General Fitness
Stress Management
Flexibility
Weight Loss
Others (Please specify)
Do you now or have you had in the past?
Thyroid
High/Low BP
Surgery/injury
Diabetes
PCOD/PCOS
Stomach/Digestive problems
Back Pain
Others (Please Specify)
Daily Activity Level?
Sedentary
Office/Work
Office/Work and occasionally exercise
Office/Work and frequently exercise
Daily Exercises
Select Your Daily Water Intake (in liters):
Less than 1L
1-2L
2-3L
More than 3L
Select How Many Hours of Sleep You Get Each Night:
Less than 5 hours
5-6 hours
6-7 hours
7-8 hours
More than 8 hours
Have you been in any other Yoga/Fitness program before?
Yes
No
SUBMIT
Thank you for your submission!