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Group Sessions

  • Mon, Tue, Wed, Thu, Fri, Sat
    (Sun) – Meditation and Spiritual class
  • Morning- 6:00am - 12:00pm
    Evening- 4:00pm - 9:00pm
  • Both at-home and online classes available.

NHK YOGA has been conducting Group Sessions for Corporates and Government organisations for the last 18 years and has trained over 27,000 employees in Corporate and Government Organisations.

  • New yoga students seeking one-on-one direction
  • Advanced beginners/intermediate students ready to grow their practice to the next level by streamlining variations of loved poses or learning more about yoga philosophy
  • Intermediate/advanced students ready to delve into more advanced postures, pranayama, and/or yoga philosophy